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The team at Kakala o Tonga have been on vacation recently and will be until after the New Year. So we wish you all had a Merry Xmas and an awesome New Year!!!
Stay positive
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It seems to be a little disgusting when you are detoxing or cleansing. Your body shows some signs that you have built up toxins. These toxins can affect your whole body fitness and health.
There are times that you feel sluggish and feel the stressful. Your body may experience continuous aching, diarrhea, constipation, and feeling of […]
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Filed under: Health, Self-Improvement
To do the useful thing, to say the courageous thing, to contemplate the beautiful thing: that is enough for one man’s life.
– T.S. Eliot
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At first glance, it would seem that positive thinking and Attention Deficit Disorder (ADD) have nothing to do with one another. But many of us with ADD develop negative thinking patterns because we become frustrated by our challenges and frequent feelings of being overwhelmed. This negative outlook then makes it even harder for us to […]
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You have survived every single challenge that has come your way. And when you look back on the things you’ve done, it is clear that not only have you survived those challenges, they have caused you to learn, to grow, to become stronger.
Challenge is difficult, and it is valuable as well. Challenge can energize. Challenge […]
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You may improve your health and have a physically fit body by getting into boxing training fitness programs. This is the best way for you to have a stronger body and gain confidence. Boxing workouts can help you to be at your best fighting form as well.
Many people see positive results from boxing trainings. You […]
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Filed under: Health, Self-Improvement, Sport
Focus on your mental and emotional side to gain self improvement
Not everyone believes this but the emotional and mental aspects of a person, when combined, leads to better self improvement.
Emotions love to dominate our actions and reactions, even though we do not want it to happen sometimes. The society often see emotions as a sign […]
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A Piece of Blarney Stone: 10 ways to empower your communication
The Blarney Stone is a historical stone, or actually part of the Blarney Castle in Ireland where it was believed that kissing the stone can grant you the gift of gab. Yeah, it seems strange in this day and age, but who are we to […]
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Have you ever thought about building a house out of shipping containers? Then you need to see this website. It’s a great idea but you would need an industrial air-con system for Tonga or other areas with high humidity and heat.
It just goes to show how recycling and thinking outside of the square can recreate […]
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