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Inspiration for the day

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The Joy of Effort
Nothing can match the joy and satisfaction which come from sustained and effective effort. Every person, at some level, has a desire to make a difference. Getting things done, making things happen, creating positive value though […]

Easy tips to improve your health by Dr. Andrew Weil

Dr. Andrew Weil is a great resource to learn how to improve your health. He is one of the foremost authorities on integrated health, medicine and wellness. Featured several times on the Oprah show, interviewed by Larry King, voted by Time magazine as one of the most influential people in the USA, Dr Andrew […]

Tips on how to ensure your customers love you!

Secrets Of Extreme Customer Satisfaction
By Ajeet Khurana
Every enterprise needs to make efforts to keep its customers happy. A brand name is no longer enough to help an organization increase the number of customers that it has. The concept of brand loyalty is almost passĂ© nowadays. Customers today have no issues in shifting from one service […]

Kakala o Tonga Book Club

Highly Recommended Self Improvement Books To Read
By Sam Weston
You have got to motivate yourself in order to motivate others. If you do not know how, then it is time to browse through some self improvement books on how to go about it.
Read on a few self improvement books…Here are a few:

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Starting your own business

Starting Your Own Business Can Be A Reality And Very Profitable
By John Mailer
Starting your own business is a dream for many people. Whether you are thinking about starting your own consulting business, or you want to own a business franchise, there are many options to make you a small business owner. One of the most […]

Kakala o Tonga Book Club

Today’s book is “The 7 Habits of Highly Effective People” by Stephen Covey. This is a great book to read on how to improve yourself by understanding the effective actions and habits of successful people . Being a successful writer in his own right, Stephen Covey writes in a really straightforward way as to not […]

Eating Healthy On A Budget

In general outside of Tonga, the statistics are very much against our people when it comes to health. Tongans are some of the most obese people on the planet and we also have one of the highest rates of diabetes. Most of this can be attributed to our diets and lifestyle. However, what we eat […]

Exercise For Diabetics

Got diabetes? or know someone who does? The chances someone very close to each one of us has diabetes. Diabetes is predicted to be the largest killer disease in the Pacific. The most common types of diabetes are known as Type 1 and Type 2. The Type 1 diabetes, which is also known as […]

Changing our habits for positive change

Habits, oh those nasty habits. Habits are developed from training, influences, observation, and practice. We develop many habits throughout our life, which some are good and others are bad. Good habits we can keep, but if one wants to improve their life the bad habits has to take a hike. Getting rid of bad habits […]

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